• 3 Stair Work Outs in LA

    Los Angeles is known for its sunny and pleasant weather year around so why keep your work outs indoors? I don’t know about you but I am all about soaking up the sunshine and getting my outdoor time in.  In addition to amazing hiking trails, LA has so many staircases throughout the city that are perfect to utilize if you want to get a solid leg and booty boosting work out in but don’t want to hit the trails.

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    Malibu Creek State Park – M*A*S*H Trail

    Situated in the Santa Monica Mountains with the  park entrance in Calabasas off Las Virgenes Rd., Malibu Creek State Park is comprised of over 8,000 acres of land.

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    Things to Do in Kauai

    Kaui is truly a magical place! I put together a video on all my adventures along with a guide on each location including epic hikes, beautiful beaches, scenic overlooks and more!

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    Holiday Gift Ideas

    It’s December and the holiday is quickly approaching! Purchasing gifts for loved ones can be a challenge so I have put together 3 themed ideas to help you find the perfect gift for the health conscious person.

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    Queen’s Bath – Kauai

    Queen’s Bath located in Princeville, Kauai is a popular tide pool and tourist destination. A quick .8 mile hiking trail leads to this beautiful yet sometimes dangerous Kauai hot spot.

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