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Nourishment For The Body + Soul

Why Fitting In Isn’t That Cool

· Avoid conformity, make your own opinion + embrace individualism ·

  The most important life lesson I have learned in my time on this planet thus far is that fitting in isn’t that cool!  Too often as a society we try to “fit in” with the norm and conform to mainstream acceptance.  We are taught to seek approval from others to validate our own worth. […]

5 Steps to Getting Happiness Back

· Broken Hearts Never Fully Heal But You Can Move On ·

  Sometimes good things come to an end. I scroll through moments caught by photographs that capture a kind of happiness I wish could be savored forever. Unfortunately, things change and so do people and the feelings that belong to them. The best memories can’t be recreated nevertheless, they still existed and for that we […]