• Paradise Falls

      The rain in Southern CA has been plentiful this winter, which means that the grass is steadily growing; replacing the usual brown hills with lush green fields, the drought has about ended and the waterfalls…

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    60 Minute Zen Zone

    60 Minute Zen Zone

      If you are active then most likely you suffer from aches, pains and injuries from time to time. The frustration of not being able to stick to your routine because of a injury is… View Post
    Here is to 2017

    Here is to 2017

      In Feb. 2016 I moved to LA, a city that I have always dreamt about living. It is here that my soul poured open with excitement to discover the world all around me. Being… View Post
    Topanga Lookout Trail

    Topanga Lookout Trail

      All too often we set our minds to doing that thing that we really want to do.  We promise ourselves that we will check off our to-do list, that we will take that trip… View Post
    How to Let Go of Hurt

    How to Let Go of Hurt

      Over the years I have learned that people are always going to disappoint us and let us down because none of us are perfect and we all make mistakes. It is how we react… View Post