• Inspiration 6: Be Honest in Your Work

      “If you are honest in your work, your soul will shine through and people who see it, will feel it in their hearts.” – Jill E. Gallien   Inspiration 6: Be Honest in Your…

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    Why I Eat Organic

    Why I Eat Organic

    In 2009 I battled a serious stomach infection that baffled doctors and took a series of treatments to cure. I lost my appetite, my weight dropped quickly and I couldn’t digest food properly. I went… View Post
    Barcelona

    Barcelona

      Barcelona is a city rich in history and culture. The amazing architecture will keep you busy wondering through the different neighborhoods to see churches, fountains, squares and interesting art structures. The cuisine from the tapas to… View Post
    Wonderlust

    Wonderlust

      Won•der•lust Definition: The strong desire to experience and explore life’s endless opportunities.  To seek fulfillment from adventure, travel and expanding boundaries. Change for some is scary, a safety net and a back up plan,… View Post
    I Am An Adventure Seeker

    I Am An Adventure Seeker

          I am an adventure seeker. Not the kind the jumps out of planes and runs with the bulls, the kind that feels a rush when taking in the sights, sounds and smells… View Post
    Natural Remedies

    Natural Remedies

      To recuperate from pain caused by muscle spasms I always prefer to use natural remedies. I am very aware of what I put in my body, so I often research natural pain relief as opposed… View Post
    Summer Fresh Cocktails

    Summer Fresh Cocktails

    It’s summertime and that means lighter, fresher, healthier cocktails are in season! Fruits and herbs are perfect choices this time of year to integrate into a variety of libations. My spirit of choice is Cointreau… View Post
    The Old LA Zoo

    The Old LA Zoo

      There’s something exciting about wandering through an abandoned area, left as it once was many years ago, lost in time. My mind wanders off as I imagine which animal each cage held. I climb through a… View Post