• 8 Ways to Eliminate Bloating Caused by IBS

    Bloating, IBS and digestive problems are all topics that people generally don’t want to talk about because they are embarrassing! I found solutions that work for me and I want to share my findings, so…

    View Post
    Inspiration 15: Ocean Vibes

    Inspiration 15: Ocean Vibes

      Inspiration 15: Ocean Vibes There is something about the ocean that frees me. Maybe it’s the sound of the waves crashing against the sandy shore that immediately relaxes my senses. Maybe it’s the way… View Post
    Ditch the Bread

    Ditch the Bread

    When I find something organic that I absolutely love, I just have to share it! Often times when I am searching for a specific organic food item I have to go to several stores before I find… View Post
    What Hiking Means To Me

    What Hiking Means To Me

      “The feeling of letting go of everything and just being. Not worrying about the past or the future, just concentrating on the task at hand. Taking in the nature that surrounds me and connecting… View Post
    Cedar Ridge Preserve

    Cedar Ridge Preserve

      Cedar Ridge Preserve is one of the few wilderness parks remaining in Dallas County. Thirteen trails make up this nature preserve, most of them are 1 mile or under with one being wheelchair accessible.… View Post
    Chino Hills State Park

    Chino Hills State Park

    Chino Hills State Park in Southern California has 90 miles of trails! So the question is: what hiking trail should you select? I find it very helpful to search through local blogs to get recommendations. This… View Post
    Malibu Wine Safari

    Malibu Wine Safari

      When Girls Who Hike LA planned a hiking tour at the family owned Malibu Wine Safaris, I set my alarm clock to 8am, logged in and scored my ticket to be one of the 100… View Post