Why I Eat Organic

In 2009 I battled a serious stomach infection that baffled doctors and took a series of treatments to cure. I lost my appetite, my weight dropped quickly and I couldn’t digest food properly. I went…

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Wonderlust

Wonderlust

  Won•der•lust Definition: The strong desire to experience and explore life’s endless opportunities.  To seek fulfillment from adventure, travel and expanding boundaries. Change for some is scary, a safety net and a back up plan,… View Post
I Am An Adventure Seeker

I Am An Adventure Seeker

      I am an adventure seeker. Not the kind the jumps out of planes and runs with the bulls, the kind that feels a rush when taking in the sights, sounds and smells… View Post
Natural Remedies

Natural Remedies

  To recuperate from pain caused by muscle spasms I always prefer to use natural remedies. I am very aware of what I put in my body, so I often research natural pain relief as opposed… View Post
Summer Fresh Cocktails

Summer Fresh Cocktails

It’s summertime and that means lighter, fresher, healthier cocktails are in season! Fruits and herbs are perfect choices this time of year to integrate into a variety of libations. My spirit of choice is Cointreau… View Post
Inspiration 4: Adapt

Inspiration 4: Adapt

  How does a tree survive with its roots hanging over the edge with no earth to delve into? What an amazing sight. It must have spread other roots above where I can’t see. It… View Post
Up Close I See Her Beauty

Up Close I See Her Beauty

  This flower is most often passed by without a second glance. Its shades of brown camouflage into the grass that the blazing sun turned mute. The bright blue sky, the vibrant pops of color… View Post