• Digestive Aid Green Juice

    Did you know drinking celery juice can help increase your HCL levels (stomach acid) which will aid digestion?     If you suffer from digestive issues, acid reflux, eczema, food allergies, rheumatoid arthritis, bloating or…

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    How I Cured SIBO

    How I Cured SIBO

    Dealing with an illness and not knowing the root cause of your symptoms can be extremely upsetting and frustrating especially when you live a healthy and active lifestyle. I eat organic and exercise 3-5 times… View Post
    Kauai’s Kalepa Ridge Trail

    Kauai’s Kalepa Ridge Trail

    Situated on the north shore in Kauai, The Nā Pali Coast is comprised of vibrant green lush mountains that rise up 4,000 feet into sharp, narrow ridges. Nā Pali, meaning high cliffs, stretches 16 miles… View Post
    Kauai

    Kauai

    Kauai, known as the “Garden Island,” is the ultimate escape into nature. Uninterrupted by tall buildings,  Kauai’s gorgeous green lush mountains dip into carved out canyons contrasted by the most jaw dropping aqua blue ocean,… View Post
    Urban Work Out In LA

    Urban Work Out In LA

    The weather in Los Angeles is pretty much perfect all year round; yeah I’m kind of bragging here but who wouldn’t. The average temperature of 75 and sunny means people want to be outside more… View Post
    Rattlesnake Ledge

    Rattlesnake Ledge

    If you are visiting Seattle and looking to escape the city to enjoy the lush forest, crisp mountain air and the quiet serenity that the Washington outdoors has to offer, then make your way to… View Post
    1000 Steps Beach

    1000 Steps Beach

    I’ve heard about 1000 Steps Beach in Laguna for quite some time now. It has been on my Southern CA bucket list because I have been wanting to see the tide pools and gorgeous aqua… View Post
    Solstice Canyon

    Solstice Canyon

      Solstice Canyon is a 3.4 mile loop trail in the Santa Monica Mountains. Located in Malibu, my favorite part of LA, this hike has some amazing views of the canyons set to the backdrop… View Post