• Paradise Falls

    February 12, 2017


    The rain in Southern CA has been plentiful this winter, which means that the grass is steadily growing; replacing the usual brown hills with lush…

  • 60 Minute Zen Zone

    February 10, 2017


    If you are active then most likely you suffer from aches, pains and injuries from time to time. The frustration of not being able…

  • Inspiration 11: Believe

    January 24, 2017

    “Believe that you are everything you want to be and that is what you will become.”
     -Jill E. Gallien
    Inspiration 11: Believe/ January 24, 2017/  ©…

  • Here is to 2017

    December 31, 2016


    In Feb. 2016 I moved to LA, a city that I have always dreamt about living. It is here that my soul poured open…