Jill Gallien

Antelope Valley Poppy Fields

Antelope Valley Poppy Fields

After sheltering at home for weeks in LA with this national pandemic Covid 19, it was time to get out of the house for a drive with my husband. With the baby’s due date quickly approaching, we will be stuck in our house for a different reason soon, so this girl needed one last little adventure.

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Satisfy Your Sweet Tooth with These 3 Healthy Snacks

Satisfy Your Sweet Tooth with These 3 Healthy Snacks

My favorite solution to satisfying sweet tooth cravings is organic fruit. Fruit contains healthy sugar and is packed with all kinds of vitamins. Berries are my favorite because they are loaded with antioxidants which help keep your immune system running at an optimal level. Learning to retrain your brain to be satiated with fruit instead of unhealthy refined sugars and corn syrups which, can cause weight gain and a slew of health ailments, is worth the effort! View Post
3 Stair Work Outs in LA

3 Stair Work Outs in LA

Los Angeles is known for its sunny and pleasant weather year around so why keep your work outs indoors? I don't know about you but I am all about soaking up the sunshine and getting my outdoor time in.  In addition to amazing hiking trails, LA has so many staircases throughout the city that are perfect to utilize if you want to get a solid leg and booty boosting work out in but don't want to hit the trails. View Post
Things to Do in Kauai

Things to Do in Kauai

Kaui is truly a magical place! I put together a video on all my adventures along with a guide on each location including epic hikes, beautiful beaches, scenic overlooks and more! View Post
Holiday Gift Ideas

Holiday Gift Ideas

It's December and the holiday is quickly approaching! Purchasing gifts for loved ones can be a challenge so I have put together 3 themed ideas to help you find the perfect gift for the health conscious person. View Post
Queen’s Bath – Kauai

Queen’s Bath – Kauai

Queen's Bath located in Princeville, Kauai is a popular tide pool and tourist destination. A quick .8 mile hiking trail leads to this beautiful yet sometimes dangerous Kauai hot spot. View Post
Trail Canyon Falls

Trail Canyon Falls

Trail Canyon Falls is a 5 mile out and back hike nestled into the San Gabriel Mountains just outside of Los Angeles. This quiet and low trafficked trail features a 30 foot waterfall and sweeping views of chalky white mountains. View Post