Jill Gallien

Berry Antioxidant Bowl

Berry Antioxidant Bowl

I am all about loading up on antioxidants to keep my immune system healthy these days! I am not talking about popping a fizzy vitamin c pack when I am feeling under the weather; I…

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Time Must Not Be Wasted

Time Must Not Be Wasted

Time is an interesting concept, an intangible and an illusion. Often times we find ourselves bargaining for more. Have you ever wished you had just 10 more minutes or even another hour? Maybe because you… View Post
Digestive Aid Green Juice

Digestive Aid Green Juice

Did you know drinking celery juice can help increase your HCL levels (stomach acid) which will aid digestion?     If you suffer from digestive issues, acid reflux, eczema, food allergies, rheumatoid arthritis, bloating or… View Post
How I Cured SIBO

How I Cured SIBO

Dealing with an illness and not knowing the root cause of your symptoms can be extremely upsetting and frustrating especially when you live a healthy and active lifestyle. I eat organic and exercise 3-5 times… View Post
Inspiration 15: Ocean Vibes

Inspiration 15: Ocean Vibes

  Inspiration 15: Ocean Vibes There is something about the ocean that frees me. Maybe it’s the sound of the waves crashing against the sandy shore that immediately relaxes my senses. Maybe it’s the way… View Post
Ditch the Bread

Ditch the Bread

When I find something organic that I absolutely love, I just have to share it! Often times when I am searching for a specific organic food item I have to go to several stores before I find… View Post
What Hiking Means To Me

What Hiking Means To Me

  “The feeling of letting go of everything and just being. Not worrying about the past or the future, just concentrating on the task at hand. Taking in the nature that surrounds me and connecting… View Post