Self Care Saturdays
All about finding “me time” on Saturdays and my fav ways to relax, break up the knots in my back and start the weekend off refreshed!
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All about finding “me time” on Saturdays and my fav ways to relax, break up the knots in my back and start the weekend off refreshed!
View PostATTENTION EXPECTING MOMS! Planning for your child’s birth during the COVID-19 Pandemic can be an emotional rollercoaster. I put together 7 Labor & Delivery Planning and Pregnancy Self Care Tips that helped get me through this challenging time and kept my family safe during the birth of my baby. I also open up and share my personal labor + delivery experience at Cedars-Sinai.
View PostShea Butter is an amazing natural moisturizer. Yes, it is super shiny and a little bit sticky but hey we are all pretty much confined to our houses right now so, you might as well throw your hair in a pony, put on some old pjs and slather shea butter from head to toe.
View PostI have been able to maintain a heathy mind and body throughout my pregnancy, even with the occasional ups and downs so, I want to share my favorite tips with you other mamas to be out there!
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