Creating a dedicated Zen space in your home is the perfect way to relax through mediation, journaling and quiet time away from housemates and technological distractions. Your Zen space can be a corner of a…View Post
Hi parents out there with teething babies! Moving teeth can be super uncomfortable for your little one however, this doesn’t mean that meds are needed to get your infant through the discomfort. Fortunately, there are…View Post
Did you know our skin is the largest organ of our body? Skin is permeable to lotions, soaps, serums, shampoos and other skincare items we use. What we put on our body is absorbed into…View Post
I confess I wrote this blog post months ago and somehow it got lost in the shuffle of taking care of my baby who is now 1 years old! It is crazy how fast time…View Post
Switching from breastfeeding your little one to formula feeding him can be a stressful transition for both mama and baby. First things first, if you are feeling guilt about formula feeding, go ahead and take…View Post
So, you have been thinking about upping your tea game and want to know a little more about matcha tea! Let me give you a quick rundown on what matcha tea is, some key differences…View Post
Let’s talk baby organic must haves! Trying to keep up with being 100% organic can be super costly in terms of what you are purchasing for your baby. A good strategy instead is implementing a…View Post
ATTENTION EXPECTING MOMS! Planning for your child's birth during the COVID-19 Pandemic can be an emotional rollercoaster. I put together 7 Labor & Delivery Planning and Pregnancy Self Care Tips that helped get me through this challenging time and kept my family safe during the birth of my baby. I also open up and share my personal labor + delivery experience at Cedars-Sinai. View Post
